When you have a new baby it can be tricky to find the time to escape the house to squeeze in a workout. FIT4MOM’s Stroller Strides program makes it easier to stay in shape when you have a little one because they take out the challenge of finding childcare. Your wee one can come with you and enjoy time with Mommy while you get your exercise. Colleen O’Connell, a friend of Family Friendly Cincinnati recently brought the Stroller Strides program to the Blue Ash/Montgomery area after having falling in love with it while living in California. In celebration of Mother’s Day we’ve partnered with her to give away one FREE week of Stroller Strides classes at FIT4MOM Blue Ash/Montgomery to one lucky Mama! There’s also a great discount in place until May 15th (see details below). Check out the Fit4Mom Facebook page to find out more about this program and to find out about fun upcoming events and class and then be sure to enter below for a chance to win FREE classes!
FIT4MOM Stroller Strides Program:
FIT4MOM, the nation’s largest fitness program for new moms, has arrived in Montgomery. “Stroller Strides is a great way to get back in shape, as well as stay in shape,” said Colleen O’Connell, owner of FIT4MOM Blue Ash/Montgomery. “We present a fun opportunity for the moms of the Blue Ash and Montgomery community to turn their strollers into a workout.” FIT4MOM Blue Ash/Montgomery celebratedits grand opening on Saturday April 30, 2016 at 9:30am at Weller Park.
Stroller Strides is a total fitness program for new moms that they can do with their babies. It includes power walking and intervals of body toning using exercise tubing and the stroller. Taught by nationally certified instructors, it’s a great workout for any level of exerciser. In 60 minutes, you will get a total body workout improving your cardiovascular endurance, your strength and your flexibility. The classes are equally beneficial for babies as instructors will weave songs through the workout and incorporate activities to make it fun.
In addition to the classes, FIT4MOM Our Village coordinates playgroups and mom’s night out, giving women an opportunity to socialize and further relationships.
To celebrate their arrival in Blue Ash/Montgomery, Stroller Strides is offering a special Founding Mothers Membership through May 15th. Founding Moms will save $10 a month on the unlimited class pass and registration fees are waived.
“We provide the outlet that moms need to enjoy time with other moms, while also focusing on the much needed exercise to fuel their demanding lives,” O’Connell said. “You can make new friends, get into shape and enjoy time with your baby.”
According to O’Connell, Stroller Strides allows women to exercise in a social atmosphere and children can benefit from watching their moms participate. For more information on FIT4MOM and the Stroller Strides program, visit blueashmontgomery.fit4mom.com or email [email protected].
FIT4MOM Stroller Strides GIVEAWAY ~
Celebrate Motherhood with 1 week FREE of Stroller Strides classes. Enjoy a 60 minute workout full of Functional Fitness for Motherhood and fun for baby with FIT4MOM Blue Ash/Montgomery on MWF and Saturday at 9:30am at Weller Park. One lucky Family Friendly Cincinnati fan will win 1 free week of Stroller Strides classes. Offer expires Sept. 1 2016. Must be 18 to enter. We will draw one random winner on Sunday, May 8th at 8pm and announced on Facebook. Winner has 24 hours to reply or another name will be drawn. You have FIVE chances to win! Be sure to leave separate comments below for each entry:
- Tell us why you would love to win this giveaway.
2. Check out FIT4MOM Blue Ash/Montgomery on Facebook!
3. Check out Family Friendly Cincinnati on Facebook.
4. Tweet about this giveaway, including @FamFriendlyCin in your Tweet.
5. Sign up for our Enewsletter: http://bit.ly/162oJL2
Best of Luck and Happy Mother’s Day!
Disclaimer: FIT4MOM Blue Ash/Montgomery provided Family Friendly Cincinnati with the giveaway items, all opinions are 100% our own. Photos were provided, with credit given to Laura Vermeil for the lovely shots!